CTV News –  Calls to stay indoors and practise physical distancing have led to a drastic shift in daily routines around the world. But just look up at the stars and you’ll find some inspiration on how to survive self-isolation.

In recent days, astronauts such as Scott Kelly, Peggy Whitson, and Canada’s own Chris Hadfield have shared their advice for living in confinement as many North Americans adapt to a new norm. These space explorers and many more have spent months in isolation while completing their missions.

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