Harper’s Bazaar – When the line between your office and home becomes blurry—and the news cycle gets endlessly more distressing—unwinding at the end of the day can seem impossible. It’s more vital than ever, though, to manage stress through self-care and relaxation. We turned to the experts to share easy tips and tricks to creating a spa-like setting in your own home, because we all deserve a few moments of care-free pampering.

With a few key tools like a roller or gua sha, you can give yourself a spa-worthy massage like your very own facialist. “Doing a mini lymphatic drainage massage on the pressure points around the orbital bone will feel really good and relaxing,” says Vargas. “It’s easy to do:…

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